Working in a garden means a lot of bending and working on your knees, which can cause pain and discomfort. Whether you suffer from back pain or experience joint pain,

Outdoor activities are healthy for growing children. If their screen time is shooting out of control, it’s time you give them some motivation to step out into the sun. Kids

Straw bales don’t just make livestock fodder and bedding. These inexpensive by-products of cereal harvests can also host a thriving garden! Think of it as a raised bed, with walls

Being in the sun for too long can cause aging before its time, and it is also the main cause of skin cancers. About 33% of skin cancers are facial,

If you’re a passionate gardener, you know that nothing can be as disappointing as finding cat poop in-between vegetable plants. You’ve probably spent several hours tending to the garden, only

Sure this isn’t about “HealthFood”, but we thought it equally important. Maybe you don’t know this, but there are actually indoor plants that can be beneficial to your health. Most

Gardening is probably the most satisfying, healthy, and rewarding hobby of all time. Whether you have a green thumb or not, you can easily work out a beautiful garden with

Square foot gardening has been a hit for decades, especially among urban gardeners. It’s an efficient gardening technique that helps you use even the tiniest piece of land productively. So

Whether you don’t have a backyard to grow in or the soil in your yard is nothing but hostile to plants, container gardening offers an excellent opportunity to grow your