Grow Your Own Health Food.

growmyownhealthfood.com : Is it OK to plant tomatoes in May?

Is it OK to plant tomatoes in May?

Is it OK to plant tomatoes in May? Key Takeaways The warm soil and long sunny days in May provide ideal conditions for young tomato plants to thrive. It is important to consider the last expected frost date for your specific USDA Hardiness Zone and

Newest Articles

growmyownhealthfood.com : Do microgreens detox your body?

Do microgreens detox your body?

Do Microgreens Detox Your Body? Key Takeaways Microgreens contain antioxidants that help neutralize harmful toxins in the body. Microgreens support liver function and aid in the body’s natural detoxification processes.

growmyownhealthfood.com : How long do microgreens last in the fridge?

How long do microgreens last in the fridge?

How Long Do Microgreens Last in the Fridge? Key Takeaways The shelf life of microgreens in the refrigerator typically ranges from 5 to 7 days. Maintaining proper storage conditions, such

growmyownhealthfood.com : Can you eat microgreens raw?

Can you eat microgreens raw?

Can You Eat Microgreens Raw? Key Takeaways Raw microgreens are generally safe to eat and have a lower risk of harmful pathogens compared to sprouts. It is recommended to rinse

growmyownhealthfood.com : Do I need to soak microgreens before planting?

Do I need to soak microgreens before planting?

Do I need to soak microgreens before planting? Key Takeaways Soaking microgreens before planting can improve germination rates Soaking certain types of microgreens, such as beet, chard, and sunflower, can

growmyownhealthfood.com : What is the best microgreens to eat?

What is the best microgreens to eat?

What is the Best Microgreens to Eat? Key Takeaways Broccoli microgreens are rich in sulforaphane, a compound associated with lower cancer risk. Kale microgreens are packed with antioxidants and can

growmyownhealthfood.com : Which microgreens are not edible?

Which microgreens are not edible?

Which Microgreens are Not Edible? Key Takeaways Microgreens from the nightshade family plants, including tomatoes, potatoes, peppers, and eggplants, should not be consumed due to their toxic alkaloids. Buckwheat microgreens

growmyownhealthfood.com : Do you have to wash microgreens?

Do you have to wash microgreens?

Do You Have to Wash Microgreens? Key Takeaways Microgreens should be washed before eating to remove dirt, debris, and potential contaminants. Washing microgreens helps eliminate potential health risks and reduces

Can you eat microgreens everyday?

Can You Eat Microgreens Everyday? Key Takeaways Microgreens offer numerous health benefits, including increased nutrient intake, blood sugar regulation, improved cognitive function, reduced risk of heart disease, cancer prevention, eye

Shop For Your Herb Garden

Hydroponic Growing

Shop Planters

Check out the Top Picks