Do microgreens regrow after cutting? : Do microgreens regrow after cutting?

Do Microgreens Regrow After Cutting?

Key Takeaways

  • Most microgreens do not regrow after being cut, making them a one-and-done crop.
  • However, some microgreens have the potential to regrow with proper care and maintenance.
  • The regrowth potential of microgreens depends on factors such as the specific variety, care, and environmental conditions provided.

Microgreens have gained popularity in recent years due to their nutritional value, versatility, and ease of cultivation. These tiny, vibrant plants are harvested at an early stage of growth, typically when they have developed their first set of true leaves. One question frequently asked by microgreen growers and enthusiasts is whether microgreens can regrow after being cut. In this article, we will explore different perspectives and sources to provide a comprehensive answer.

The Argument for No Regrowth

According to the information provided by GroCycle and Gardenary, the majority of microgreens do not regrow after being cut. These sources suggest that microgreens are considered a one-and-done crop, meaning they are harvested once and cannot regrow.

GroCycle explains that while some microgreen varieties may show minimal regrowth, it is not significant enough to sustain multiple harvests. Gardenary supports this perspective, stating that microgreens are typically harvested when they have reached the stage of having cotyledons or true leaves, and they do not have the capacity for regrowth beyond this point.

The Argument for Regrowth

On the other hand, Practical Growing and Master Microgreens present a different perspective. These sources suggest that some microgreens can indeed regrow after being cut, although the regrowth potential may vary among different varieties.

Practical Growing explains that with proper care and maintenance, it is possible to obtain multiple crops from a single set of microgreen seeds. They recommend providing the seeds with indirect light, maintaining a temperature of approximately 60°-70° F, and keeping them moist to encourage regrowth. Certain microgreens, such as green peas, speckled peas, snow peas, snap peas, fava beans, and certain salad greens, are mentioned as being more apt for regrowing.

Master Microgreens specifically highlights cilantro, basil, and certain types of lettuce as microgreens that can be harvested multiple times. These varieties are known for their ability to regrow after cutting, making them popular choices for continuous harvesting.

The Importance of Care and Conditions

While the debate on whether microgreens can regrow after cutting continues, it is important to acknowledge the role of care and environmental conditions in promoting regrowth. Even if a particular microgreen variety has the potential to regrow, neglecting proper care and maintaining optimal growing conditions may hinder its ability to do so.

Based on the information provided, it is clear that the regrowth potential of microgreens varies. Some microgreens may exhibit limited regrowth, while others may regrow more readily. The ability to obtain multiple crops from a single set of seeds also depends on the specific variety and the grower’s dedication to providing the necessary care.

Tips for Harvesting and Care

When it comes to harvesting microgreens, Nick Greens offers some valuable recommendations. They suggest cutting microgreens about an inch above the soil when they have reached the stage of having cotyledons or true leaves. Harvesting during the early morning or evening is recommended for freshness. It is also important to wash the microgreens to remove any soil or dirt and dry them in front of a fan before storing them in a food-grade container with paper towels to extend their shelf life.


In conclusion, the question of whether microgreens can regrow after cutting does not have a definitive answer. Some sources suggest that most microgreens are a one-and-done crop, while others claim that certain varieties can indeed regrow. The regrowth potential depends on factors such as the specific variety, care, and environmental conditions provided. It is essential for microgreen growers to understand the characteristics of the specific varieties they are cultivating and tailor their care accordingly.

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Q: What are microgreens?

Microgreens are young vegetable greens that are harvested when they are only a few inches tall. They are known for their vibrant colors, intense flavors, and delicate textures. Microgreens are commonly used in culinary dishes and salads to add a burst of freshness and visual appeal.

Q: Do microgreens regrow after cutting?

Yes, microgreens can regrow after cutting. When you cut microgreens, they have the ability to regenerate and produce a second crop. However, the regrowth potential can be influenced by factors such as the type of microgreen, growing conditions, and proper care.

Q: How do microgreens regenerate after cutting?

After cutting microgreens, they regrow from the remaining stem and roots. The plant uses stored energy and nutrients to produce new leaves and continue its growth. With proper care, microgreens can regrow and provide a second harvest.

Q: How can I regrow microgreens after cutting?

To regrow microgreens after cutting, follow these steps: 1. Leave a small portion of the stem and roots intact when harvesting. 2. Ensure the remaining plant receives proper sunlight, water, and nutrients. 3. Trim any yellow or damaged leaves to promote healthy regrowth. 4. Monitor the moisture levels and avoid overwatering. By following these practices, you can encourage successful regrowth and enjoy continuous harvests.

Q: What are the benefits of regrowing microgreens?

Regrowing microgreens offers several benefits. Firstly, it can be economically advantageous, as you can save money by harvesting multiple crops from a single batch of seeds. Additionally, regrowing microgreens provides a convenient and continuous supply of fresh greens. It also reduces waste and has a positive environmental impact by minimizing food packaging and transportation.